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Work From Anywhere: Building awareness of repetitive strain Injury – February 29

As the only 'non-repetitive' day of the year, Thursday, February 29 is known as Repetitive Strain Injury Awareness Day (also recognized on February 28 in non-leap years). In acknowledgement of this day, the university’s Health and Wellness team will host the Work From Anywhere workshop, where they will review best practices for working from home, office, or on the road. Let's go from being slouched and distracted to comfortable and focused wherever we go.

Participants will learn how to utilize various postures to build the habits of practising repetitive relief and go beyond ergonomics to deepen their understanding of how the built environment can optimize health and performance.

  • When: Thursday, February 29 from 11 a.m. to noon
  • Where: Virtual

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