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CRWC’s FLEX Centre offering free fitness classes over the summer

The FLEX is offering free fitness classes over the summer from Tuesday, June 6 to Thursday, August 24.

Drop in from 12:10 to 1 p.m. to participate in:

  • Pilates: Tuesdays (no class on July 25)
  • Spin: Thursdays (no classes on July 20 and 27)
  • Yoga in the Commons: Wednesdays

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