Register for Taking Care of Others Starts with Taking Care of Ourselves workshop
Faculty and staff are invited to participate in the Taking Care of Others Starts with Taking Care of Ourselves workshop presented by the Wellness at Work team.
Anxiety is often fueled by our thoughts rather than actual events or experiences. Learn mindfulness practices to manage stress and anxiety and strengthen your resilience.
When: Tuesday, March 28, noon to 12:30 p.m.
Where: Google Meet
