Upcoming webinar from CMHA Ontario: Beyond the Bubble Bath—March 22
The Human Resources department invites you to attend the upcoming webinar series, Beyond the Bubble Bath on Monday, March 22.
This wellness and mental health webinar is offered by Canadian Mental Health Association (CMHA) Ontario in collaboration with CMHA Durham and CMHA Haliburton, Kawartha, Pine Ridge.
Topics include:
- Cognitive behavioural theory
- Definition of mental health
- Definition of mental illness
- Labels and stigma
- Overview of the mental health support program
- Self-care strategies
- Statistics related to COVID-19
Register for one of the following sessions:
