Join the Active Living and Engagement Challenge for a chance to win prizes
The FLEX invites faculty and staff to participate in the 2021 Active Living and Engagement Challenge (ALEC) through Friday, April 2. Stay active and participate in fun virtual events with your colleagues for a chance to win cool prizes (some valued at more than $1,000)!
How it works
Participants to receive points for each event they attend. Points are awarded based on the level of physical activity.
Events/activities include:
- - Join the DC-OT Athletics and Recreation Club to track your fitness and earn points for being physically active. The two participants who track the highest number of kilometres will receive prizes.
- Trivia Night - Stay in touch with friends on Thursdays at 8 p.m. and learn some fun facts!
- Speaker/webinar series – Listen to interesting and informative talks hosted by staff and students.
- Virtual fitness classes – Stay on track with your fitness goals by tuning into virtual classes taught by FLEX instructors.
- Fitness consulting – If you’re not sure how to start your fitness journey or you need health tips, contact Angela Wood, Fitness Co-ordinator, to set up a free virtual consultation.
- FLEX/open gym – Earn points for using the FLEX (once restrictions on recreational facilities are lifted).
Watch for more information in future Weekly Reports.
Stay healthy and have fun!
