Join ParticipACTION’s 2021 True North Challenge
To support you in your quest for a healthy 2021, the university’s encourages you to join ParticipACTION’s True North Challenge, currently underway through Sunday, January 31.
It’s been said that no one embraces colder weather like Canadians do, so let’s celebrate everything that makes a great Canadian winter! Research shows time spent outdoors and being active is beneficial for your mental and physical health.
To get started:
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- Organize a team of two to eight people, and create your team in the app (share your team code with your teammates).
- Get moving and have fun!
- Log your outdoor activities in the app to collect virtual ‘classic winter gear’; the more gear you collect, the more chances you'll have to win awesome prizes, like a $500 SportChek gift card for every team member.
Download the and rally your team today! For more ideas on how to stay active, check out the website.
Note: Remember to practise recommended physical distancing protocols, even when you’re outdoors.
