Weekly resources to help you stay healthy
Dr. Wendy Stanyon, Associate Professor, , shares the following mindfulness and well-being resources:
- A series of (audio links) from Janice Marturano, author of Finding the Space to Lead: A Practical Guide to Mindful Leadership.
- From the Institute for Mindful leadership:
- (Institute for Mindful Leadership).
- by Shamash Alidina (Youtube link)