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Webinar: Exercising in the heat and while wearing a face covering – July 22

On Wednesday, July 22, join Campus Recreation and Wellness Centre staff members Ryan Hall and Meghan Homeniuk for a webinar on exercising in the heat and while wearing a face covering.

Topics covered:

  • How do I exercise safely in the heat?
  • What do I need to do before and after a workout in the heat?
  • What do I need to know about indoor exercising wearing a face covering?

When: Wednesday, July 22 at 1 p.m.
Where:

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