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This week's wellness resource roundup

Dr. Wendy Stanyon, Associate Professor, , and the university’s , invite faculty and staff to check out the following wellness resources:

  • – 15-minute heartwarming and uplifting clips showcasing an example of the best of humanity; posted on YouTube each Sunday.
  •  - fact sheet from the Canadian Centre for Occupational Health and Safety)
  • – resource from the Government of Canada
  • Tips and resources to support employees during COVID-19 - from Morneau Shepell, the university’s employee and family assistance provider.
  •  - free online resources, tools, apps and connections to trained volunteers and qualified mental health professionals.
  •  - April 14 article in The Chronicle Journal (Thunder Bay, Ontario))