How your employee assistance program can help you cope with the aftermath of a traumatic event
A crisis or traumatic event such as the the tragic loss of Ukraine International Airlines Flight 752 in Iran can trigger overwhelming emotional responses, affecting our work and personal relationships.
The university’s employee assistance program (EAP) provider Morneau Shepell offers the following resources to support you and your family as you try to understand the impact of this tragic event, and cope with reactions to stress and anxiety:
- How a traumatic event can affect you
- Taking care after a traumatic event
- Tips for helping your child through a traumatic event
You can also access immediate and confidential EAP services 24/7, 365 days a year by calling 1.844.880.9137 or by visiting . The website features additional information and tips on coping with trauma.
Crisis Support Line now open
Morneau Shepell has also opened up a 24/7 Crisis Support Line for anyone in the community who needs emotional support in relation to the events of January 8. This resource is available to everyone, regardless of whether their employer is a client of Morneau Shepell. You can reach the Crisis Support Line at 1.866.885.6540.